I got up late and hungover. I blame our local bar, McMurphy's! They do $1 pints/$4 pitchers of domestics every Friday and it's only 3 blocks from our place. Man, I just love beer. My poor Mikey is still drunk. When I got up, I was ravenous and knew I needed something warm and nourishing and soothing and cheap. So I took a ziploc bag and in to it went all the ingredients for:
Cubicle soup, option 1
3 tablespoons tomato paste
1 ounce (I think) whole wheat spaghetti
3 whole mushrooms
dash of liquid smoke
2 large handfuls of mustard greens
When I got to work, I dumped the bag in to a large ceramic bowl which holds about 4 cups of liquid--added 3 cups water. It's really important that you use a large ceramic bowl because it is large enough that if you only partially fill it, it will contain everything without spilling over. Also, it will not melt like Tuppers. Plus, I truly believe that heating plastics in the microwave releases noxious chemicals.
Microwave about 15 minutes--make sure the pasta is submerged in the water. No need to stir, just let it cook away. You get a delicious, filling, healthy soup. Add sriracha, pepper and salt to taste.
This was super filling and cost less than a quarter. Only thing missing would be a bit of protein--I'm thinking kidney beans or lentils. Yum.
A few reasons why doing this is great:
- Canned soup is good and convenient but super high in sodium.
- Canned soup is canned. It's not fresh.
- Canned soup is canned. Packaging waste.
- Canned soup, especially vegan, can be expensive.
- Ready-made hot soup is VERY expensive.
- This only took 16.27 minutes and it would have taken way longer to drive to a restaurant and pick something up, plus, if I had a car, there is the whole gas expense.
TIP for the considerate: since you'll be hogging the microwave for about 15 minutes, try to make your soup at an off-peak time. You can just add a little more water later and heat it up.